Monday, November 26, 2012

Went to the gym Saturday

My goal weight -- 150 pounds

OCT 27th, 2012
1st Weigh-in at the gym ... 298 pounds

NOV. 24th, 2012
Week 2 weigh-in ... 287 pounds
Total...12 pounds lost.
1 pound gained.


Went to the gym Saturday. Not much to add other than the new scale he weighed me on said I had gained 1 pound. My scale at home weighed me at a 1 pound loss but I know I should have lost 2 pounds.
I did eat over my points 1 day and guess that blew the 1 pound. Guess it's the muscle, after all, I am doing some weight reps, arms and legs and core.

Not discouraged though, I know it will be slow but it will happen.

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